What is “Slugging”?
Slugging is a skincare trend that involves applying a thick layer of occlusive ingredients, such as petroleum jelly or other emollients, all over your face before bedtime. This technique is said to lock in moisture and create a barrier that helps the skin retain hydration.
How does “Slugging” work?
When you apply an occlusive layer to your skin, it helps to seal in moisture and prevent water loss. This can be especially beneficial for people with dry or dehydrated skin, as it helps to create a barrier that protects the skin from environmental stressors that can lead to dryness and irritation.
Benefits of “Slugging”
- Helps to lock in moisture
- Creates a barrier to protect the skin
- Can help to improve skin hydration
- May reduce the appearance of fine lines and wrinkles
Drawbacks of “Slugging”
- May feel heavy or greasy on the skin
- Can potentially clog pores and lead to breakouts
- Not suitable for everyone, especially those with oily or acne-prone skin
- May not be ideal for daytime use, as it can interfere with makeup application
How to “Slug” your skin
To try the slugging technique, start by cleansing your skin as usual. Then, apply a thick layer of your chosen occlusive product all over your face, making sure to avoid the eye area. Leave the product on overnight and rinse off in the morning.
Best products for “Slugging”
Some popular products for slugging include petroleum jelly, Aquaphor Healing Ointment, and CeraVe Healing Ointment. These products are all rich in emollients and can help to create a protective barrier on the skin.
Who should try “Slugging”?
Slugging can be beneficial for those with dry or dehydrated skin, as well as individuals looking to lock in moisture and improve skin hydration. However, it may not be suitable for everyone, especially those with oily or acne-prone skin.
Conclusion
Overall, slugging is a popular skincare trend that can help to lock in moisture and improve skin hydration. While it may not be suitable for everyone, especially those with oily or acne-prone skin, it can be a beneficial addition to your nighttime skincare routine if you have dry or dehydrated skin.
