Slugging is a skincare trend that has gained popularity on TikTok for its ability to lock in moisture and hydrate the skin. This simple yet effective technique involves applying a thick layer of occlusive product, such as petroleum jelly or a thick cream, to the skin before bed. The occlusive barrier created by slugging helps to prevent water loss and seal in hydration, resulting in smoother, more supple skin.
The Benefits of Slugging
One of the main benefits of slugging is its ability to lock in moisture and prevent dehydration. By creating a barrier on the skin’s surface, slugging helps to trap water and prevent it from evaporating, keeping the skin hydrated and plump. This can be especially beneficial for those with dry or dehydrated skin, as slugging can help to restore moisture and improve skin texture.
Another benefit of slugging is its ability to improve the skin’s barrier function. The occlusive layer created by slugging helps to protect the skin from external aggressors, such as pollution and harsh weather conditions, which can lead to irritation and inflammation. By strengthening the skin’s barrier, slugging can help to improve overall skin health and resilience.
How to Slug
To slug, start by cleansing your skin and applying your usual skincare products, such as serums and moisturizers. Wait for these products to fully absorb before moving on to the slugging step. Next, take a pea-sized amount of an occlusive product, such as petroleum jelly or a thick cream, and warm it up between your hands. Gently massage the product onto your skin, focusing on areas that are prone to dryness or dehydration, such as the cheeks and forehead.
Once you have applied a thin layer of the occlusive product, go in with a second layer to create a thicker barrier on the skin’s surface. Be sure to pay extra attention to any areas that are particularly dry or rough, such as the elbows or knees. Finally, allow the occlusive product to fully absorb and work its magic overnight. In the morning, cleanse your skin as usual to remove any residue and reveal soft, hydrated skin.
Tips for Slugging
When slugging, it’s important to choose the right occlusive product for your skin type. Those with oily or acne-prone skin may want to opt for a lighter occlusive product, such as a gel-cream, to avoid clogging pores. On the other hand, those with dry or mature skin may benefit from a thicker occlusive product, such as petroleum jelly, to provide maximum hydration.
It’s also important to note that slugging is best done at night, as the occlusive barrier created by the product can be heavy and may not sit well under makeup. Additionally, be sure to patch test any new products before slugging to avoid any potential reactions or irritation.
In conclusion, slugging is a simple yet effective technique that can help to lock in moisture and hydrate the skin. By creating an occlusive barrier on the skin’s surface, slugging can prevent water loss and improve skin texture, making it a great addition to any skincare routine. So why not give slugging a try and wake up to soft, supple skin every morning?
